I stopped on the way home from work this morning to get my McD's oatmeal...it's my guilty pleasure on cycle 2 day!
Mike made this awesome tasting stir fry. Sorry I can't give measurements because he doesn't measure anything...he just adds what he wants. Just add what kind of veggies you like.
Ingredients:
Water Chestnuts
Shredded carrots
Onions
Mushrooms
Shrimp
Sprouts
Olive Oil
LaChoy Stir Fry Sauce (Jar..he only added enough to add some flavor)
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| Serving Size 1 tbsp (16g) |
| Servings Per Container about 25 |
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Calories 20 Calories from Fat 0
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| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 7% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 3g | |
| Protein 0g | |
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| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
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Product formulations and packaging may change. For the most current information regarding a particular product, please refer to the product package.
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
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He served it with a mixture of rices.
I packed a little of each for work tonight along with my yogurt and fruit for the day. And of course my green tea with each meal.
I have to confess I missed my lemon water today. Oh well...I don't think it will hurt me for one day.
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