Lunch: I didn't have any lunch knowing what was ahead at work.
We had a benefit at work and every one was going to bring a dish...and where I work that means..PIG OUT time. I had decided I would treat myself to a few spoons of SOME of my favorites. I was very surprised I did as well as I did and I was stuffed. It does not take much to do that now.
Dinner:
I had a brat with sauerkraut, Beer cheese dip with Triscuit crackers and my all time favorite...potato salad. The I had a plate of fruit and carrots for later...as my treat. I started away from the desserts until the end of the night and I had one cookie. Over all I was very proud of myself 
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