Thursday, April 7, 2011

C1 D3 R2

Breakfast: Grapes, Yogurt and Green Tea

Lunch: Salmon Patty and Carrots and Green Tea

Dinner:  Huge Mixed Greens Salad with chicken, red peppers, onions, tomatoes, R/F shredded cheese, FF Peppercorn Ranch Dressing  on the side. Green Tea

Snack: Cauliflower Popcorn..(love it)

Another good reducing exercise consists in placing both hands against the table edge and pushing back.  ~Robert Quillen

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