C1 D11 R2

I still don't feel well. I have no appetite, but I don't want my body to go into starvation mode, so I am forcing myself to eat something. The hot Green Tea feels good on my sore throat. At least my body aches are not as bad as this morning...now I just need my sore throat to get better. 

Breakfast: Yogurt and Apple, Green Tea

Lunch: Shaved Turkey and a Yogurt, Green Tea

Dinner: Tilapia, Mixed Bean with Carrots, Green Tea

Product Review: Grill Mates® Smokehouse Maple Seasoning
If you want to add flavor to your fish...just shake on some of this seasoning. Instant flavor!  We have had it on Salmon and Tilapia so far. Great on both

If food is your best friend, it's also your worst enemy.  ~Edward "Grandpa" Jones, 1978