Well last night was my first night shift on this 17 day plan. I eat a omelet on my first break (2 am) then when I got up I had my salad. I will eat my fruit and yogurt on my break at work tonight. I don't like a large amount at night...makes me feel very uncomfortable.
Breakfast: Omelet with veggies topped off with some salsa
Lunch: I will eat tonight at work...fruit and yogurt with my olive oil in the yogurt. And a green tea